Cognitive behavior therapy

Cognitive behavior therapy is to change the behavior of the patients, by evaluating and processing converted structures. These include the model-learning and systematic desensitization. For example, the former effect, the latter with the gradual accession of the patient to the fear of triggering a major role situation.Relaxation techniques are also helpful to them is an equally simple and effective idea: relaxation and fear can not exist simultaneously. They include procedures such as progressive muscle relaxation, autogenic training, travel fantasy / meditation or pleasant distraction. 
Psychological interventions are necessary when treating a severe phobia anxiety expressed. Promising methods have group therapy or short interventions. The therapy runs over a longer period out of close cooperation between dentist and a psychologist is required.