Relax facial expressions

Tense postures can over the years deep wrinkles in the face milling. Popular example thinkers are wrinkles that many people with strong Concentrate while reading or call in to offset short-sightedness. Unfortunately, these steep folds on the nose exactly like anger fold. That can be a problem: namely our fellow human beings respond to the emotions they see in our face. Many people even unconsciously imitate the expression of their counterpart. This is because their brain responds to the signals, the muscles and skin of the face value, scientists were able to Munich with an imaging procedure show. This alleviates the anger fold of subjects, giving them Botox squirting. The result was that the brains of the other participants registered and no anger angry response glances area. For people who prefer a smile instead of a bad harvest look, a certain degree of control that is meaningful facial expressions. It helps that the facial features regularly consciously relax. A simple exercise to the "inner smile." Sit or lie down comfortably out. Close your eyes and smile to yourself inwardly. Relax in your face, even the jaw and the tongue. Feel how the whole smile on your face spreads.